Wednesday, 17 June 2009

45s revisited

This week I have mainly been developing some boulders but there is still something I want to do up there before too many people find it. So I will tell you about my training session this week.

Went to the mill and made up some new moves followed by a beastmaker session. Main goal was to hang the 45 degree slopers for 30 seconds, after 4 attempts 25, 27, 23, I sat down and rested before 32 seconds. All very dull but it means I am getting stronger or fitter, this was my 4th day on a few weeks ago I needed to be fresh to get anywhere near this.

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